Be Gentle with Your Self

“Afflictions arise?  Be gentle with yourself.  Like a mother to her 2-year-old child.” – Lama Zopa

Hail Mary, full of grace

Our Lord is with thee

Blessed are thou among women

And blessed is the fruit of thy womb, Jesus.

Holy Mary, Mother of God

Pray for us sinners

Now and at the hour of our death

Amen.

萬福瑪利亞、妳有充分的善意

我們的主陪著妳

在婦女中、妳是神聖者

妳的子宮產生的果位是神聖者、耶穌

聖母瑪利亞、天主之母

為我們罪人祈禱

現在與我們死亡的時刻、阿門

好書「 達賴喇嘛遇上耶穌  」